19 Tricks To Shift Your Mind Toward Optimism | Forbes Coaches Council - Arista Management Group

19 Tricks To Shift Your Mind Toward Optimism | Forbes Coaches Council

From the Forbes Coaches Council…

Notice What’s Going Well

I start each coaching session by asking my client, “What’s going well?” The more we focus on what’s working, the more we notice how much is working for us. Quick tip: Each morning for a week, list three things you’re looking forward to that day (versus what you “have to” do). You’ll quickly see positive results in your personal and professional life.

 

Read the entire article at Forbes

 

Gina is a member of the Forbes Coaches Council.

Top business and career coaches from Forbes Coaches Council offer firsthand insights on leadership development & careers.